Ukufaneleka kwabagibeli: ukuvivinya imilenze

 

Stride

Igxathu lihle kakhulu ekuqiniseni imilenze yomgibeli

Ukugibela, ngaphandle kwemibono yakhe, kungumdlalo. Futhi uma kungenjalo, bangitshela, bekuqala ukusebenza namakhilogremu angu-6 asele, futhi angibange ngisasinda kakhulu. Ngakho-ke, njengakuyo yonke imidlalo, a ukuma kahle komzimba. Kepha ukuthi kungenzeka wenziwe okufanayo noma ungakwazi ukugijima usuka endlini yakho uye eceleni kwendlela ephambi kwakho kukwenza ucabange ngenye indlela. Kodwa-ke, bonke ochwepheshe obaziyo, le mihlobiso emikhulu, ukweqa, ukuqhekeka okuphelele… isiyalo asinandaba; konke kusesimweni somzimba esiyisibonelo. Ukuphela kwendlela yokusebenza ngempumelelo esihlalweni. UMorgan Barbançon ngokwakhe uvumile enkulumweni yakhe ukuthi wayelandela imihlahlandlela yokuqeqeshwa nokudla ukuze athuthukise ukuqina komzimba wakhe, futhi wayogijima nsuku zonke.

Ngakho-ke, lapho ukhuphuka ngokwengeziwe, isimo somzimba esingcono osidingayo. Ngokuphikisana nalokho ongakucabanga, imilenze yakho akuyona ukuphela kwento okufanele ube nayo esimweni, noma ngabe kuyikho esikhuluma ngakho ngalesi sikhathi. Ngakho-ke, ukungena esihlokweni, ngizokushiyela izivivinyo ezilula kakhulu ongazithola kunoma iyiphi incwadi yokuzivocavoca, ebisebenza nsuku zonke (noma cishe nsuku zonke) izokuvumela ukuthi unikele ngakho konke okusemandleni akho kuthrekhi.

  •  Izikwele: Kuyinto elula kakhulu esetshenzisiwe futhi engiyithanda kakhulu. Ukwenza isikwele esihle, kufanele wehle futhi uvuke kancane, ungalokothi ngokungazelelwe, umhlane wakho uqonde. Ukuma kwezandla kungaba sezinqeni, kwelulwe ngokuya phansi, noma ngezandla ku-nape. Ngincoma ukwenza cishe uchungechunge lwe-2 ngosuku, cishe ama-squats ayi-10 ekuqaleni, futhi nginyuse zombili inani lama-squats ngochungechunge ngalunye, kanye nenombolo yochungechunge, njengoba sinokumelana nokubekezela okuningi. Konke kancane kancane.
  • Igxathu: Ukwenza lo msebenzi kufanele usukume ume nemilenze ndawonye, ​​izandla zakho zisokhalweni, nesiqu sakho siqonde. Ngemuva kwalokho uhambisa unyawo olulodwa uye phambili futhi uguqule imilenze yomibili uze wenze i-engeli engu-90º nomhlabathi. Njengenkosana ebukekayo idlulisa indandatho yayo, woza. Kufanele ugcine leso sikhundla cishe imizuzwana emi-5 bese ukhulisa kancane leso sikhathi njengoba izinsuku zihamba. Kwenze izikhathi ezimbalwa ngemilenze yomibili, nange-voila. Uma kwenzeka incazelo yami ingaqondakali (okungenzeka ukuthi), ngenhla unesithombe sokuzivocavoca.
  • Isithende siyaphakama: Lokhu kuzivocavoca bekuhlale kunelukuluku kimi, ngoba ngikwenza ngiseyingane njenge-tic yezinzwa. Kulula njengokuma, ukusukuma, ume ngezinyawo, bese ubuyela emuva. Futhi yenza ama-reps amaningi ngangokunokwenzeka, bese uphumula, futhi wenze okuningi. Ungakwenza noma ngasiphi isikhathi emphakathini.
  • Izitebhisi eziya phezulu naphansi: Kungukuzivocavoca ngokwenza okuhle kithina esihlala egumbini lesi-5 ngaphandle kwekheshi. Izincazelo ziningi. Ukuthola izitebhisi bese wehla wenyuka.

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe.

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.